Six Pack Challenge

Greetings good people, Hope you’re ok. Believe it or not I never know what foolishness I’m going to write until I’ve sat down. Sometimes it’s things that pop into my

Morning How is the budget  working for you?  Do you feel you have lost or gained? Have you worked out how you will be impacted. Is there something I can

Morning good people!!’ Since Grenfel I am much more aware of the long term impact of trauma. So when an old Ally informed me that Alison wanted to come on

Greetings Before we heard about the sad passing of Quincy Jones, the number of calls I got about  the BBC series Mr Lover Man was fascinating. Could you do that?

Morning!! Today is one of those days when tiredness determines that I have no choice but to slow down, rather like this misery line train. Today I am uncle. I

It’s Liverpool st and I’ve just got a seat. How my life has deteriorated. Only a year age I was furious that someone offered me their seat and today I